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Abalone Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Abalone, mixed species, cooked, fried | 3 oz | 161 | 9.4 | 16.7 | 5.8 | 1.4 |
| Abalone, mixed species, raw | 3 oz | 89 | 5.1 | 14.5 | 0.6 | 0.1 |
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